AREAS OF EXPERTISE

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Do you feel like your health has declined and wish you felt like yourself again? Do you have symptoms that are in the different organ systems of the body and all seemingly unrelated? The partial list below notes symptoms that are commonly linked to mold toxicity and CIRS and could indicate detoxification issues. Someone with mold toxicity may have a few symptoms listed below while others may have many. There are also other symptoms that are associated with mold toxicity and detoxification issues that aren't listed below. 

Some examples are: 

• Nervous system -  insomnia, brain fog, memory issues, difficulty concentrating, anxiety, depression, migraines, headaches, electric shock sensations, ice pick-like pain,  
• Circulatory - easy bruising, iron-deficiency, irregular heartbeat, varicose veins, 
• Muscular - fatigue, muscle cramps, muscle twitching, muscle weakness, muscle pain
• Skeletal - joint pain,
• Skin - sensitive skin, itchiness, rashes, 
• Respiratory- ENT - chronic sinusitis, post nasal drip, ear ringing, dry eyes, 
• Respiratory- Chest - shortness of breath, asthma, chronic dry cough, 
• Digestive - diarrhea/constipation, irritable bowels, nausea, abdominal pain, food sensitivities, bloating, 
• Urinary - frequent urination, irritable bladder, kidney inflammation, 
• Reproductive - infertility, low-libido, vaginal yeast/bacterial infections, jock itch, menorrhagia, 
• Immune system - increase susceptibility to infections, long-lasting colds, viral infections become bacterial,  frequent herpes outbreaks, and increased susceptibility to cancer. 

We are exposed daily to toxins in our environment, food, and water. Our bodies are constantly detoxifying to keep us healthy and our bodies functioning properly. Our body's ability to detoxify is determined by:

* your genetics,

* your state of health - e.g., your immune, gastrointestinal, and lymphatic system,

* nutrient and hydration status,
* the type of and amount of toxin/mycotoxin exposure, and
* the length of time exposed.

Over time, our diet and exercise habits aren't as good, stress increases, and our body's detoxification processes get sluggish and can get overwhelmed. For example, our body's detoxification limit is like a cup. Everyone has a different sized "cup" based on your body's genetic ability to detoxify. In addition, our surrounding environment, toxin exposure potency and duration, and lifestyle habits impact this "cup's" size as well. Once that "cup" fills up, the body has a hard time continuing to detoxify the body properly and keep us well. There are strategies one can follow to help the body detoxify better which include improving diet, exercise, and lifestyle habits, and selecting less toxic personal care products. True healing comes from a multifaceted approach. I will teach you ways to support your body's detoxification processes which can help you on your way to start feeling more like yourself again. 

Please note, health coaching is not a replacement for medical help. Clients need to also work with a doctor in conjunction to my health coaching services. However, it is not required to begin this health coaching program.